RocketFuel Coaching
Personalised coaching for people who want to train well, fuel well and perform at their best.
RocketFuel combines evidence-based nutrition, personalised training, and ongoing coaching into one system that evolves with your goals.
Whether your focus is performance, body composition, strength, or long-term health, coaching is built around your life, not the other way around.
Complete a coaching application to get started.
Choose the level of coaching that’s right for you.
Every RocketFuel client receives personalised, evidence-based coaching.
FUEL is ideal if your training is already in place and you want expert nutrition support.
PERFORM is for those who want one coach integrating both nutrition and training for best results.
FUEL
Nutrition coaching for people who already have their training sorted.
Perfect if you're following your own program or working with a coach, but want expert nutrition guidance to support performance, recovery, body composition, and long-term health.
We'll optimise how you fuel, not change how you train.
$320 Initial Consultation, then $79/wk
(Minimum 12 weeks)
What You’ll Receive:
✓ Comprehensive nutrition assessment and personalised strategy
✓ Meal plan, meal framework, or macro targets tailored to your goals
✓ Supplement recommendations where appropriate
✓ Weekly check-ins with personalised feedback and ongoing adjustments
✓ RocketFuel coaching app for tracking nutrition, habits, progress, and communication
✓ Exclusive access to recipes, educational resources, and client tools
✓ Guidance for travel, dining out, events, and competition nutrition where required
✓ Weekday messaging support for questions, accountability, and problem solving
✓ Progress monitoring using the methods best suited to your goals
✓ Practical education to build confidence and long-term independence
What most FUEL clients notice:
More stable energy
Better recovery
Clearer nutrition structure
Improved confidence around food
Nutrition that supports real training
Sustainable progress without extreme dieting
Fuel isn't about eating perfectly. It's about eating purposefully.
PERFORM
Your Integrated System of both Nutrition & Training Coaching.
Designed for people who want one coach overseeing both their nutrition and training.
Every adjustment is made with the bigger picture in mind, so your training, recovery, nutrition and progress all move in the same direction.
$320 Initial Consultation, then $125/wk
(Minimum 12 weeks)
What you’ll Receive:
Everything in FUEL plus:
✓ Personalised training program tailored to your goals, experience, equipment, and schedule
✓ Clear guidance on sets, repetitions, load, intensity, tempo, and progression
✓ Exercise demonstration videos and technique support
✓ Ongoing program updates as your performance, goals, and circumstances evolve
✓ Structured progression based on your feedback, training performance, and recovery
✓ Nutrition and training planned together to maximise performance and results
✓ One coach overseeing your nutrition, training, recovery, and long-term progression
What most PERFORM clients notice:
Clearer direction in every training session.
Faster progression because weights, reps, and training volume are adjusted as you improve.
Greater confidence knowing exactly when to push and when to pull back.
Programs that adapt around travel, illness, busy weeks, and life, not the other way around.
Ongoing refinement based on what's working, rather than guessing what to change next.
Nutrition and training progressing together instead of competing for attention.
Structured coaching. Smarter progression. Better long-term results.
Limited capacity