RocketFuel Performance Coaching
Ongoing dietitian-led coaching for athletes and goal driven lifters who want their nutrition and recovery aligned with how they actually train.
Two levels of support are available.
Core adjusts what is happening.
Elite plans what is coming.
Performance Core Coaching
Best for goal driven lifters who want structured support and regular adjustment.
This level suits lifters and serious recreational athletes who are training consistently and want expert oversight, accountability, and course correction, but are not managing complex competition timelines.
$450 per month
Minimum 12 weeks
Performance Audit required
What’s Included:
You check in weekly.
Your training, nutrition, and recovery data are reviewed.
Adjustments are made based on your response.
Your plan evolves with your workload.
Core includes:
Onboarding assessment
Weekly structured check ins
Ongoing nutrition adjustments
Personalised training program or review
Progression updates when needed
Loom feedback when useful
Weekday messaging support
Coaching platform access
What most Core clients notice by 12 weeks
More stable energy.
Clearer fuelling structure.
Better recovery between sessions.
Nutrition targets adjusted to real training load.
Earlier correction of plateaus.
More confidence in daily decisions.
Steady progress, not reactive changes.
Performance Elite Coaching
Best for competitive or high demand athletes where planning ahead matters.
This level suits athletes in competition prep, heavy training blocks, or tighter performance timelines. It is for people who need closer oversight and deeper planning, not just weekly adjustments.
$687 per month
Minimum 12 weeks
Performance Audit required
How Elite works
Everything in Core is included.
In addition, you get regular strategy calls and forward planning around training phases and events. Competition and event fuelling strategies are built in where relevant.
Support is more proactive and capacity is limited.
Elite includes in addition to Core
fortnightly strategy calls
phase and block planning
competition and event fueling strategy and plans
peak phase structure
travel fueling planning
proactive fatigue monitoring
priority response support
What most Elite clients notice by 12 weeks
Clear phase plans.
Fuelling matched across training blocks.
Event strategy in place where needed.
Earlier fatigue detection.
More deliberate adjustments.
Greater confidence heading into key phases.
You are not just being adjusted. You are being guided forward.
Limited capacity