Everyone begins by completing a coaching application. From there, you'll book a complimentary call where we'll discuss your goals, answer any questions, and decide whether FUEL or PERFORM is the best fit. If coaching is at capacity, you'll be offered a place on the waiting list.

Yes. Coaching has a 12 week minimum commitment. Progress takes time, and this allows us to build habits, make adjustments, and see meaningful results rather than relying on quick fixes.

Not as a standalone service. RocketFuel is built around ongoing coaching because that's where lasting results happen. Your plan evolves with you through regular reviews and adjustments rather than being handed over once and left unchanged.

FUEL provides personalised nutrition coaching for people who already have their training organised.

PERFORM combines nutrition coaching with personalised training programming, allowing both to be managed together under one coach.

If you're unsure, we'll help you decide during your complimentary call.

Yes. Nutrition consultations may be claimable through eligible private health funds depending on your level of cover. Medicare and DVA are also accepted. A receipt is provided following your consultation.

Absolutely. You don't need to be an elite athlete to work with RocketFuel. Most clients simply enjoy training and want expert guidance to become stronger, healthier, and more confident in how they fuel and train.

Yes. FUEL and PERFORM are delivered entirely online, allowing you to access coaching from anywhere in Australia.

A limited number of in-person Personal Training sessions are available in Weipa.

You'll complete a structured weekly check-in where your progress is reviewed and your plan adjusted as needed. You'll also have weekday messaging support for questions and guidance between check-ins.