Performance Coaching for people who refuse average.
Personalised training, evidence-based nutrition, and expert coaching, built by an Accredited Sports Dietitian to help you build strength, fuel performance, and achieve results that last.
New here? Start with a Performance Audit.
The difference isn’t the plan, it’s how it’s applied.
RocketFuel is designed for ambitious people who want more than a meal plan or training program. By combining personalised training, evidence-based nutrition, and expert coaching, we create a system that improves performance, recovery, and long-term results.
Most people don't need more motivation, they need the right strategy, structure, and accountability.
No templates. No trend diets. No generic programs. Just coaching built around you.
A plan that evolves as you do. Your training, nutrition and recovery are planned as one integrated system, not separate pieces.
Every recommendation is tailored to your goals, training phase, lifestyle, and recovery, then refined through regular check-ins, performance data, and your feedback.
The result is a practical approach that works in the real world, adapts as life changes, and keeps you progressing long after the motivation fades.
How it Works
Apply for Coaching
Complete a short coaching application so I can learn about your goals, training, lifestyle, and what you're looking to achieve. This helps me understand where you're currently at and whether RocketFuel is the right fit for you
Complimentary Coaching Call
At the end of your application, you'll be invited to book a complimentary 20-minute coaching call. We'll discuss your goals, answer any questions, and recommend the coaching option that best suits your needs.
Join RocketFuel
If we're a good fit, we'll get you started with PERFORM or FUEL and begin your onboarding.
To ensure every client receives personalised support, I work with a limited number of coaching clients at any one time. If coaching is currently at capacity, you'll be invited to join the waiting list and offered the next available position.
Limited Personal Training sessions are also available for clients based in Weipa.
Already know which coaching option you need?
Skip the application process and join below.
RocketFuel is built for ambitious people who are ready to invest in their progress.
You’ll likely be a great fit if you:
have a health, performance, or physique goal you're committed to achieving
are ready to follow a structured plan and trust the coaching process
want personalised guidance rather than generic advice
value professional oversight
understand that lasting results come from consistency
If you're willing to put in the work, we'll provide the strategy, structure, and support to help you get there.
Training hard but not seeing the result you expected?
Many of the people we work with are already motivated and consistent. The challenge isn't a lack of effort, it's a lack of structure, strategy, and a plan that adapts as they do.
You may recognise some of these:
energy crashing by mid-week or late afternoon
feeling constantly sore or slower to recover than expected
training consistently by progress has plateaued
unsure if nutrition is supporting your goals
trying to balance training with work, family and everyday life
overwhelmed by conflicting advice online
knowing what to do, but struggling to apply it consistently
Success rarely comes down to working harder. More often, it comes from having the right plan, the right support, and the confidence that every part of your training and nutrition is working towards the same goal.
Trusted by high performance organisations and professionals
Brisbane Lions
St George Illawarra Dragons
Accredited Sports Dietitian
ANZAED Credentialed Dietitian
NRL Level 2 Trainer Education