The RocketFuel Method
Fuel Your Training, Elevate Your Performance.
RocketFuel Coaching is for athletes and people who train with purpose.
Fuel Your Training, Elevate Your Performance.
RocketFuel Coaching is for athletes and people who train with purpose.
For runners, lifters, and everyday high-performers who want clarity around how to train, how to fuel, and what actually drives results.
Choose your path:
FUEL
Nutrition Coaching
PERFORM
Nutrition + Training
For people who want to improve performance, recovery, and body composition through better nutrition.
Includes:
Performance nutrition audit (start point for all clients)
Personalised nutrition strategy (not a meal plan template)
App-based coaching delivery (RocketFuel App)
Fortnightly structured check-ins
Coach access (Mon–Fri)
Tools, education, and performance resources
👉 For people who want nutrition aligned with training and goals
$67.53 weekly
Initial consultation fee of $310.56 added to first payment.
Performance Audit required
TRAIN
Training Programming
For people who want everything aligned for maximum results.
Nutrition + training working together, not separately.
Includes EVERYTHING in Fuel + Train:
Full nutrition strategy + adjustments
Full training programming + progression
Fully integrated performance system (nutrition + training aligned)
Real-time adjustments based on training load + recovery
Priority support and coaching oversight
Fortnightly structured check-ins
Coach access (Mon–Fri)
RocketFuel App + full system access
👉 For people who want everything aligned for maximum results
$114.06 weekly
Initial consultation fee of $310.56 added to first payment.
For people who want structure, progression, and clarity in their training.
You’ve got motivation, but no clear plan.
Includes:
Initial performance + training audit
Tailored training program (goal-specific)
App-based programming (RocketFuel App)
Progressive overload structure
Fortnightly structured check-ins
Coach access (Mon–Fri)
Exercise guidance + support tools
👉 For people who want structure and progression in training
$52.01 weekly
Initial consultation fee of $310.56 added to first payment.
Performance Audit required
Not sure which option is right for you?
If your nutrition needs structure → Fuel
If your training needs direction → Train
If you want everything working together → Perform
What most clients notice by 12 weeks
More stable energy.
Clearer fuelling structure.
Better recovery between sessions.
Nutrition targets adjusted to real training load.
Earlier correction of plateaus.
More confidence in daily decisions.
Steady progress, not reactive changes.